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Preparing for Rehab: How to Make the Most of Your Time
Entering an alcohol or drug rehab facility will help you get a fresh start and the ability to avoid addiction in the future. However, the effort you put forth at a Leventhorp Behavioral substance abuse treatment facility will affect your ultimate results. Here are a few ways to make the most of your time while at our addiction treatment clinic in Fullerton, California.
Accepting your Condition & Detox
The detoxification part of rehab will likely be the most difficult. Your body takes time to adjust to sobriety, and this can cause frustration, anxiety and even some physical symptoms. While at our drug detox clinic in Fullerton, you’ll be supervised during the whole detox period, which helps you feel safe during the process. Monitoring helps ensure you’re cared for if you experience problems during this time. Have faith that withdrawal symptoms will resolve, and try to maintain a positive attitude throughout.
At our Fullerton addiction treatment facility, you’ll be provided with a safe environment for sharing your struggles, both with addiction and with other problems that might contribute to it. Your openness and honesty helps addiction experts devise a personal plan designed to get you on the road to long-term sobriety. Even more importantly, being open helps you understand your addiction and how you can best deal with it. This openness can feel uncomfortable at first, but working through it ensures you’re able to make significant progress.
Embracing Group Therapy
Group therapy provides you a welcoming and comfortable place to share your struggles with others who understand what you’re going through. The support you receive helps you build confidence that you can, and will, beat addiction. You’ll also learn that you have friends willing to go out of their way to help. After your stay has ended, you’ll also have access to an extended support network that can help you fight back urges in times of distress. Foster these relationships, and provide comfort and support for others when you’re able, it will benefit you tremendously.
Enjoy Time Away From Stress
Life while suffering from addiction can be difficult. Toxic relationships are common, and worries about paying for the drugs can lead to immense stress. While time spent at alcohol and drug rehab centers is about getting and staying sober, it’s also an opportunity to learn how to relax. Beating addiction alleviates many barriers, and your time spent at our addiction recovery center in Fullerton can give you a taste of what is feels like to truly rest and relax without constantly worrying about addiction-related problems.
Oftentimes, addiction works with underlying mental or even physical issues, and these problems can drive your addiction. Uncovering these problems helps you alleviate sources of stress and anxiety that make urges more difficult to handle. By working with therapists to unveil other problems, you can make the most of your time in rehab. At our rehabilitation center, we employ the dual diagnosis approach to treating addiction. Clients receive treatment for their dependence, but we also focus on providing therapies for other problems clients encounter. The sooner you unmask exacerbating problems at our Fullerton addiction treatment center, the sooner you can work toward resolving them.
Find a Treatment Plan That Works for You
One of the keys to controlling addiction for life is finding out what works for you. Most people respond well to standard addiction management techniques, but individualized plans are even more effective. Your therapy sessions are a team effort. By taking an active role in developing a plan, you can leave treatment knowing that you’re ready to face whatever comes your way once you leave our addiction recovery facility in Fullerton, California.
Addiction recovery isn’t an easy process, but your effort can help ensure a successful outcome. Taking an active role while in our Leventhorp Behavioral addiction recovery program helps ensure you make the most of your time, and the skills you hone will serve you well.